Under ‘Begin Before Birth‘, our pregnancy, childbirth and parenting classes answer your important questions; so that you can approach parenthood with knowledge and confidence. Our experienced staff and small class size foster an atmosphere of support, trust and learning. This program offers a unique blend of practical information and emotional preparation for expecting as well as new parents.
Parenatal Classes
(Age Group : Third/Fourth Month Onwards)
Offers:-
- Child Birth Education (Labor and birth, caesarean sections, pain relief methods, postpartum care, breast feeding etc)
- Fitness - Pregnancy yoga
- Diet and Nutrition
- Happy Mind Activities (Meditation, creative visualization, yoganindra, art and crafts, sensory stimulation, garbhsanskaar)
Postnatal Classes
(Post Pregnancy)
Offers:-
- Post-pregnacy yoga
- postnatal care abd recovery
- baby care
- Lactation Counseling